STAYING BUSY "WEEKLIES" RECIPES REVIEWS MONEY SAVERS LINKS/RESOURCES BLOG

Friday, August 20, 2010

Wednesday - Grilled Sausages and Polenta with Marinated Peppers 8/25

found at http://www.realsimple.com/food-recipes/browse-all-recipes/grilled-sausages-polenta-marinated-peppers-00000000015715/index.html

Ingredients:
· 2 tablespoons fresh lime juice
· 1 tablespoon extra-virgin olive oil, plus more for the grill
· 2 teaspoons honey
· kosher salt and black pepper
· 1 red bell pepper, thinly sliced
· 1 small red onion, thinly sliced
· 8 small links Italian sausage (about 1 1/2 pounds total)
· 1 pound store-bought cooked polenta, sliced into thick rounds

Directions:
1. Heat grill to medium-high. In a large bowl, whisk together the lime juice, oil, honey, 1/2 teaspoon salt, and 1/4 teaspoon pepper until the honey is dissolved. Add the bell pepper and onion and let sit, tossing occasionally, for 15 minutes.
2. Meanwhile, grill the sausages, turning occasionally, until charred and cooked through, 10 to 12 minutes. During the last 6 minutes of cooking, oil the grill and add the polenta. Grill until charred and heated through, 2 to 3 minutes per side. Serve with the sausages and vegetables.

Nutritional Information:
· Per Serving
· Calories 496Calories From Fat 288
· Protein 27g
· Carbohydrate 24g
· Sugar 5g
· Fiber 3g
· Fat 32g
· Sat Fat 15g
· Sodium 1795g
· Cholesterol 80g

No comments:

Post a Comment