Saturday, August 21, 2010

Sunday - 5 Day Meal Planner 8/22

Monday: Grilled Salmon with Cucumber and Celery Salad
Tuesday: Grilled Lemon Chicken with Cabbage and Corn Slaw
Wednesday: Grilled Sausages and Polenta with Marinated Peppers
Thursday: Grilled Pork Chops with Maple Syrup Sweet Potato Fries
Friday: Chicken Rolls

I will assume you have 2 tsp honey, olive oil, 5 TBSP lemon juice, kosher salt black pepper, milk, rice, maple syrup and 1 TBSP white wine vinegar.

From the store:
7 boneless, skinless chicken breasts
8 Italian Sausage Links
4 1inch thick bone-in pork chops
4 salmon steaks
1 pound store-bought cooked Polenta
¼ small green cabbage
2 red bell peppers
1 small red onion
4 small sweet potatoes
2 Kirby Cucumbers
2 stalks of celery
¼ cup fresh flat leaf parsley
2 scallions
1 or 2 ears fresh corn
¼ cup Greek Yogurt
1 pkg Pillsbury Crescent Dinner Rolls
1 10 and ½ ounce cream of chicken soup
1 cup grated sharp cheddar

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