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Friday, August 20, 2010

Friday - Chicken Rolls 8/27

Source: RecipeZaar

Ingredients:
8 oz crescent dinner rolls (pillsbury refrigerated)
3 chicken breasts (cooked)
101/2 oz cream of chicken soup
1 cup sharp cheddar cheese (shredded)
1/2 cup milk
rice (yellow)

Method:
1 Unroll rolls to 4 squares.
2 Put chicken in one side of each square.
3 Fold end over and pinch together.
4 Put in buttered or sprayed dish.
5 Bake at 350 until browned.
6 While this is baking, boil soup, cheese and milk until cheese melts.
7 Pour this over chicken rolls and continue baking until bubble.
8 Serve over yellow rice.

Per Serving
Calories: 475

Nutrition Facts
Servings Per Recipe 4
Amount Per Serving
Calories 475
Calories from Fat 184
% Daily Value *
Total Fat 20g
31%
Saturated Fat 9g
46%
Trans Fat
0%
Cholesterol 97mg
32%
Sodium 1g
45%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
5%
Sugars 6g

Protein 35g
Vitamin A
9%
Vitamin C 1mg
2%
Calcium 363mg
36%
Iron 3mg
18%
Potassium 526mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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