Saturday, May 15, 2010

Sunday - 5 Day Meal Planner 5/16

Monday: Broiled Fish Fillets with Coriander Cumin Mayonnaise
Tuesday: Vietnamese Beef Soup
Wednesday: Chicken Nuggets
Thursday: Mexican Tortilla Skillet
Friday: Chicken Burgers with Garlic-Rosemary Mayonnaise

I will assume you have 1 cup mayonnaise, salt, pepper, olive oil, 1 cup bread crumbs or corn flakes, 1 cup flour, 2 eggs, mayonnaise, ground cumin and cottage cheese.

From the store:
1 pound ground beef
8 ounces deli roast beef
4 6ounce cod fillets
1 pound ground chicken
1 pound chicken breast to be diced
1 loaf of French bread
2 cloves garlic
1 small bag baby carrots
1 cup fresh basil leaves
1 scallion
1 lime
2 big baking potatoes
1 cup arugula
1 bag baby spinach
¼ cup chopped fresh rosemary
½ cup shredded cheddar cheese
1 pkt taco seasoning mix
2 tsp chili garlic sauce
Ground coriander
6 flour tortillas
6 ounces rice noodles
4 burger buns
2 cups pureed canned tomatoes
4 cans beef broth
½ cup salsa
2 bags frozen French fries

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