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Saturday, April 24, 2010

Sunday - 5 Day Meal Planner 4/25

Monday: Baked Salmon with Tomatoes, Spinach and Mushrooms
Tuesday: Cheesy Chicken and Salsa Skillet
Wednesday: New-Look Scalloped Potatoes and Ham
Thursday: BBQ Beef Soft Tacos
Friday: Roast Pork Tenderloin Supper

I will assume you have ½ cup grated parm, 2 cups uncooked pasta preferable multigrain, BBQ sauce, ¼ cup Grey Poupon Dijon Mustard and 2 tsp dried thyme.

From the store:
4 salmon fillets (1 pound)
1 pound extra lean ground beef
1 pound boneless skinless chicken breasts
½ pound (or more) smoked ham
4 green onions
1 onion
1 red pepper
1 pound fresh green beans
1 large green pepper
2 cups fresh spinach leaves
1 cup sliced mushrooms
2 tomatoes
4-1/2lb red potatoes
8 whole wheat tortillas
1 pkg Stove Top Stuffing Mix for Chicken
Thick N Chunky salsa
Sun-Dried Tomato Dressing
1/2 cup fat-free reduced-sodium chicken broth
4 ounces cream cheese
1and ½ cup 2% Mexican Style 4 cheese shredded cheese blend
1 16oz container fat free sour cream
12 ounces Velveeta 2% cheese
1 cup frozen corn

Nothing for Sunday night!

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