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Saturday, April 17, 2010

Sunday - 5 Day Meal Planner 4/18

Monday: Tuna Pasta
Tuesday: Pasta with 5 Cheeses
Wednesday: Italian Turkey Sliders with Honey Dijon Mayo
Thursday: Like Grandma’s Chicken ‘n’ Dumplings
Friday: Three-Bean Turkey Chili

I will assume you have salt, pepper, dried basil and dried oregano, mayonnaise, 2 cups pasta sauce, AP flour and chili powder.

From the store:
36 ounces lean ground turkey
2 whole chicken breasts
1 clove garlic
1 small onion
2 cups heavy cream
1 8ounce pkg Italian blend cheese
¼ cup crumbled gorgonzola
1 can refrigerated buttermilk biscuits
1 pound dried small shells or rigatoni
½ pound penne pasta
16 dinner or slider rolls
Honey Dijon mustard
1 pkg chicken bullion granules
6 ounce can of tuna in water
2 TBSP Spanish Olives
2 TBSP black olives
1 can cream of mushroom soup
1 can cream of chicken soup
1 can crushed tomatoes
1 8 ounce can tomato sauce
1 28 ounce can diced tomatoes
1 15 ounce chickpeas
1 15 ounce can kidney beans
1 15 ounce can black beans
1 4 ounce can diced green chiles
1 bag frozen French fries
1 bag tortilla chips

On Sunday night you will want to bake your 2 chicken breasts for Thursday at 350 for about 30 min and then wrap them tightly until you need them.

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