Sunday, April 11, 2010

Sunday - 5 Day Meal Planner 4/11

Monday: Chicken Tacos
Tuesday: Teriyaki-Glazed Burgers
Wednesday: Ham and Cheese Quesadillas
Thursday: Ravioli with Sautéed Zucchini
Friday: Seared Skirt Steak with Mushroom Salad

I will assume you have salt, pepper, olive oil and ½ cup grated parmesan cheese.

From the store:
1 rotisserie chicken
1 and ½ pounds ground beef
1 and ½ pound skirt steak
½ pound thinly sliced deli ham
1 pound cheese ravioli (Costco has some yummy ones!)
1 pound fresh mozzarella
1 pint cherry or grape tomatoes
½ cup fresh flat leaf parsley
1 lime
1 bunch cilantro
1 cantaloupe
2 big lemons
2 8 ounce packages sliced mushrooms
1 avocado
3 small zucchini
2 cloves garlic
3 kirby cucumbers
4 English muffins
½ cup shredded Jarlsberg or Swiss cheese
1 cup grated cheddar or Monterey Jack cheese
½ cup sour cream
4 10 inch flour tortillas
8 taco shells
¼ cup teriyaki sauce
1 big jar of your favorite salsa

On Sunday night I would go ahead and shred the chicken for tomorrow.

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