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Wednesday, March 31, 2010

Thursday - Asiago Tortellini 4/8

found at http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1896004

Ingredients:
· 1 (9-ounce) package fresh three-cheese tortellini
· 1 (14-ounce) can fat-free, less-sodium chicken broth
· 2 plum tomatoes, chopped
· 1/4 cup chopped fresh basil
· 1/2 cup (2 ounces) shaved fresh Asiago cheese
· Basil leaves (optional)
· Freshly ground black pepper (optional)

Preparation:
1. Cook pasta according to package directions, omitting salt and fat; drain.
2. While pasta cooks, combine broth and tomato in a medium saucepan; bring to a boil. Remove from heat; stir in basil. Cover and let broth mixture stand until pasta is done. Add drained pasta to broth mixture. Ladle soup into shallow bowls; sprinkle each serving with cheese. Garnish with basil leaves and pepper, if desired.

Nutritional Information
Calories:
267 (29% from fat)
Fat:
9g (sat 4.1g,mono 0.0g,poly 0.1g)
Protein:
12.7g
Carbohydrate:
34.8g
Fiber:
2.3g
Cholesterol:
32mg
Iron:
0.2mg
Sodium:
676mg
Calcium:
106mg

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