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Sunday, February 14, 2010

Sunday - 5 Day Meal Planner 2/14

Monday: Thyme Mustard Catfish
Tuesday: Chili-Cheese Chicken
Wednesday: Steak Noodle Stir-Fry
Thursday: Baked Pork Chops
Friday: Slow Cooker Turkey Breast

I will assume you have chili powder, cumin, salt, soy sauce, oil, salad dressing, dry thyme, yellow mustard, flour, garlic powder, seasoning salt, 2 eggs, olive oil, ½ cup of milk, 1/3 cup white wine and rice.

From the store:
4 boneless skinless chicken breasts
4 fillets of catfish
1 pound boneless steak
6 pork chops
1 green bell pepper
1 red bell pepper
1 bunch cilantro
1 tomato
1 bag salad
½ cup cheddar cheese
3-4 packages of Ramen noodles
1 bag egg noodles
Italian style Bread Crumbs
2 packages frozen Japanese-style or Chinese-style vegetables
Condensed cream of mushroom soup
1 bag frozen vegetables

On Sunday night you will want to marinate the catfish for Monday and that should do it!

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