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Tuesday, January 19, 2010

Monday - Glazed Salmon with Broccoli Rice 1/25

found at http://www.realsimple.com/food-recipes/browse-all-recipes/gkazed-salmon-broccoli-rice-00000000012566/index.html

Ingredients:
· 1/4 cup brown sugar
· 2 tablespoons low-sodium soy sauce
· 1 cup long-grain white rice
· 1 head broccoli (stems discarded), chopped (about 2 cups)
· 4 pieces skinless salmon fillet (1 1/4 pounds total)
· 1 large red onion, cut into 1/4-inch-thick wedges
· 1 tablespoon olive oil
· kosher salt and black pepper

Directions:
1. Heat broiler. In a bowl, combine the sugar and soy sauce; set aside.
2. Cook the rice according to the package directions, stirring in the broccoli during the last 3 minutes. Let stand off heat until the broccoli is tender, about 5 minutes. Fluff with a fork.
3. Meanwhile, place the salmon and onion on a rimmed baking sheet. Drizzle with the oil and season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
4. Broil, spooning half the sugar and soy sauce glaze over the salmon during the last 2 minutes of cooking, until the salmon is opaque throughout, 8 to 10 minutes. Serve the salmon and onion with the rice and the remaining glaze.

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